PDF Ebook When Awareness Becomes Natural: A Guide to Cultivating Mindfulness in Everyday LifeBy Sayadaw U Tejaniya

PDF Ebook When Awareness Becomes Natural: A Guide to Cultivating Mindfulness in Everyday LifeBy Sayadaw U Tejaniya

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When Awareness Becomes Natural: A Guide to Cultivating Mindfulness in Everyday LifeBy Sayadaw U Tejaniya

PDF Ebook When Awareness Becomes Natural: A Guide to Cultivating Mindfulness in Everyday LifeBy Sayadaw U Tejaniya

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Finding awareness in any kind of ordinary daily activity--the first book from a Southeast Asian Buddhist monk-teacher who is becoming prominent worldwide, particularly in the Insight Meditation community.

The flame of wisdom can be kindled in the midst of any life, even one that might seem too full of personal and professional commitments to allow for it. Such is the teaching of Sayadaw U Tejaniya, who himself learned to cultivate awareness in the raucous years he spent in the Burmese textile business before taking his final monastic ordination at the age of thirty-six. Train yourself to be aware of the clinging and aversion that arise in any situation, he teaches. If you can learn to do that, calm and deep insight will naturally follow. It’s a method that works as well for sorting the laundry or doing data entry as it does in formal sitting meditation. “The object of attention is not really important,” he teaches, “the observing mind that is working in the background to be aware is of real importance. If the observing is done with the right attitude, any object is the right object.”

• Sales Rank: #67905 in Books
• Published on: 2016-05-17
• Released on: 2016-05-17
• Original language: English
• Number of items: 1
• Dimensions: 8.50" h x .60" w x 5.60" l, .81 pounds
• Binding: Paperback
• 208 pages

Review
“Sayadaw U Tejaniya's, When Awareness Becomes Natural, points the way to a natural awareness that reveals with vivid clarity all the workings of the mind. This is the work of an eminently skilled meditation master, who uses many examples from his own life and practice to help us understand and free our minds. There is both simplicity of expression and subtlety of understanding in Sayadaw's teachings, and they will be of great help to both beginning and experienced meditators.  Highly recommended for all Dharma practitioners.” - Joseph Goldstein, author of Mindfulness: A Practical Guide to Awakening

"A wonderfully fresh and lively contribution, rooted in classical Theravadin tradition and at the same time of practical and contemporary relevance, illustrated by intimate, vivid personal examples of how dharma practice can help us all learn how to live with more wisdom and kindness. "—Larry Rosenberg, author of Breath by Breath: The Liberating Practice of Insight Meditation

About the Author
SAYADAW U TEJANIYA is a Burmese monk in the lineage of Mahasi Sayadaw who teaches meditation at Shwe Oo Min Dhamma Sukha Forest Meditation Center in Yangon (Rangoon), Myanmar. He's unique among the more high-profile monastic teachers of his tradition in that, though he began practice under his teacher at age thirteen, he didn't enter monastic life till he was nearly forty--after an active career in his family's textile business. His teaching emphasizes the application of awareness to every aspect of life, de-emphasizing the centrality of practice forms--even as he teaches them rigorously--and his style is relaxed, funny, and informed by his intimate knowledge of the workaday world. He has taught in Australia, China, Great Britain, the Czech Republic, Indonesia, Israel, New Zealand, Poland, Singapore, Switzerland, and the United States.

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Ebook Download The Spiritual Awakening Guide: Kundalini, Psychic Abilities, and the Conditioned Layers of RealityBy Mary Mueller Shutan

Ebook Download The Spiritual Awakening Guide: Kundalini, Psychic Abilities, and the Conditioned Layers of RealityBy Mary Mueller Shutan

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The Spiritual Awakening Guide: Kundalini, Psychic Abilities, and the Conditioned Layers of RealityBy Mary Mueller Shutan

Ebook Download The Spiritual Awakening Guide: Kundalini, Psychic Abilities, and the Conditioned Layers of RealityBy Mary Mueller Shutan

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The first modern, comprehensive resource on spiritual awakenings, this book is a pragmatic, clear and non-B.S. guide that covers everything from the first step on a spiritual journey to enlightenment, and the different types of spiritual awakenings we may go through.

In The Spiritual Awakening Guide, Mary Mueller Shutan presents the concept of the twelve layers that cover an awakened state. As an Acupuncturist, Herbalist, CranioSacral Therapist, Zero Balancer, Spiritual and Energetic practitioner and experiencer of an intense spiritual awakening, she has synthesized years of research and seeking into a comprehensive guide to awakening. She addresses every step of the spiritual journey, starting with the Self and showing how family, ancestral, past lives, karmic, archetypal, and other larger layers such as societal, cultural, global, and cosmic energies condition us to sleep and obscure our realization of an awakened state. Instructions for how to navigate through each of these layers and how to recognize where we are in our spiritual journey are included each step of the way along with common physical, emotional, and spiritual symptoms that may be experienced.

By addressing post-awakening states, oneness, dark nights of the soul, ego death, near-death and severe illness, psychic abilities, addictions, dietary changes, the God self, personal and collective shadow, and psychosis vs. awakening, we understand the experiences we may go through while struggling with spiritual awakenings.

The Spiritual Awakening Guide then delves into types of awakenings. There are many different types of awakenings, each with unique symptoms, experiences, and callings. For the first time the many kinds of awakenings, from the mild and gradual to severe and sudden, are gathered in one book. Milder awakenings include feeling qi or energy moving through the body for the first time, opening of energetic channels in our body, awakening through place or event, and chakra openings. Dramatic or sudden types of awakenings such as the infamous Kundalini awakening, but also include Shamanic callings, Psychic abilities opening up, Indigo children, and more. All of the awakenings detail meditations, tools, and understandings to help us navigate through our experiences.

While The Spiritual Awakening Guide documents the spiritual journey, awakening, and the types of awakenings one may experience, there is a focus on the practical. Its concepts opens new understandings of how to live in the world while going through an awakening, and offers the revolutionary idea that we are meant to be humans, to have a physical body with physical, to feel experiences and emotions. We are meant to live in the world and be a part of the world even as fully awakened individuals. It offers a look at the possibility of leading a grounded, earth-bound life of work, family, friends, and other experiences with an awakened state.

• Sales Rank: #132867 in Books
• Published on: 2015-07-28
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .60" w x 6.00" l, .0 pounds
• Binding: Paperback
• 240 pages

Review
"Mary Shutan has done a great service to those on the spiritual path by clearly and simply describing the various experiences and challenges encountered through the natural but often misunderstood process of how consciousness is transformed as we are awakening to our full potential. Her healing wisdom shines through with interesting stories and practical exercises as she makes the steps of blossoming into our authentic selves more real and feasible. This book is a synthesis of many wisdom traditions and speaks to the soul with profound simplicity and compassion." - Mary H. Murphy, LMT, CZB, CST-D Zero Balancing practitioner, faculty member, and Zero Balancing Touch Foundation VP "We are all part of the overwhelming and joyous experience of the flow of divine unfolding. In this fascinating book Mary takes us for the first time in history on a systematic journey through the different layers of spiritual awakening. A must read for all who are waking up to enlightenment." - Dr. Hans van Latenstein, philosopher I enjoyed this book and will keep it and likely read it again. I do hope the author comes out with an expanded work with more details on the types of awakenings, or a work solely focused on Kundalini for my own benefit, but this work is clear, succinct, and something I wish I had alongside me on my journey to refer to when needed. -- Frank Krieger Amazon This practical guidebook on spiritual awakening covers just about everything: from the first steps on a spiritual path to enlightenment, as well as information about the different types of awakenings, ranging from mild to dramatic, that we endure. Mary Mueller Shutan uses the concept of twelve layers that hide our awakened state to explain how to overcome hindrances such as family, past lives, archetypal, cultural, and cosmic layers of energy. Shutan explains how to move through each unique layer to gain an understanding of where we are each at on our spiritual paths. This book provides a new vision of how we are meant to be in this world, as awakened beings indie human bodies. Conscious Community Mary Mueller Shutan, through a clear and detailed description of the stages a person transitions through during a spiritual awakening, shows us that reaching a level of enlightenment and awareness, and moving towards higher consciousness is an ongoing process where a person navigates their way through many traumas and challenges enhancing intuition along the way. READ THIS BOOK to discover whether you are in a sleeper state, a somewhat awakened state, or truly awakened state and to define the collective whole and how this is understood when in an awakened state. To become opened and able "to see and be seen", is the goal that seekers wish for. You may learn how to surrender to the conditions of the physical world over which you have no control, while maintaining your personal power which will lead you to perfect alignment with Oneness, Universal Spirit and peace. This book helps readers discover that the needs of our inner soul life, when understood, help us balance the influences of the outside world with wisdom and a clearer knowledge of eternal energy. -- Sheryl Glick RMT, Healing from Within

About the Author
Mary Mueller Shutan is an Acupuncturist, Herbalist, CranioSacral Therapist, Zero Balancer, and Spiritual Healer. Mary has helped hundreds of people worldwide navigate their spiritual awakenings and psychic abilities through her programs and consultations.

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Get Free Ebook The Highest State of ConsciousnessBy John White

Get Free Ebook The Highest State of ConsciousnessBy John White

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The Highest State of ConsciousnessBy John White

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What is the highest state of consciousness? St. Paul called it "the peace that passeth understanding" and R. M. Bucke named it "cosmic consciousness." In Zen Buddhism, the term for it is satori or kensho, while in yoga it is samadhi or moksha, and in Taoism, "the absolute Tao." Thomas Merton used the phrase "transcendental unconscious" to describe it; Abraham Maslow coined the term "peak experience"; Sufis speak of fana. Gurdjieff labeled it "objective consciousness" while the Quakers call it "the Inner Light." Jung referred to individuation, and Buber spoke of the I-Thou relationship. In this anthology John White brings together a diverse collection of writings by contemporary thinkers such as Aldous Huxley, P.D. Ouspensky, Alan Watts, Kenneth Wapnick, Richard Maurice Bucke, Abraham Maslow, and many more, and asks the question; What is the Highest State of Consciousness?

• Sales Rank: #1188915 in Books
• Brand: Brand: White Crow Books
• Published on: 2012-06-20
• Original language: English
• Number of items: 1
• Dimensions: 9.02" h x 1.10" w x 5.98" l, 1.58 pounds
• Binding: Paperback
• 492 pages

Features

• Used Book in Good Condition

About the Author
John White is an author and educator in the fields of consciousness research and higher human development. He has been Director of Education for The Institute of Noetic Sciences, a research organization founded by Apollo 14 astronaut Edgar Mitchell to study human potential for personal and planetary transformation, and President of Alpha Logics, a school for self-directed growth in body, mind and spirit. Mr. White is author of The Meeting of Science and Spirit, A Practical Guide to Death and Dying and the forthcoming books Enlightenment 101: A Guide to God-Realization and Higher Human Culture and America, Freedom and Enlightenment: An Open Letter to Americans about Patriotism and Global Society and other books. He has also edited anthologies, including The Highest State of Consciousness, Psychic Exploration, Kundalini, Evolution and Enlightenment and What Is Enlightenment?. His writing has appeared in Reader's Digest, The New York Times, Esquire, Omni, Woman's Day and other publications, and his books have been translated into ten languages. Mr. White was born in 1939. He holds a bachelor of arts degree from Dartmouth College (1961) and a master of arts in teaching from Yale University (1969). A Vietnam veteran, he attended college on an NROTC scholarship and then served four years as a naval officer, primarily in antisubmarine warfare and nuclear weapons. He and his wife Barbara have four children and five grandchildren, and live in Cheshire, Connecticut, USA.

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